Garci Jackfruit Seed Flour is crafted from nutritious Sri Lankan jackfruit seeds that are cleaned, dried, and milled with care.
It offers a simple way to add plant-based nutrition, resistant starch, and fiber to bakery items, rotis, dosas, and gluten-free flour blends.
Plant-Based Protein
Resistant Starch
Net Wt. 200g
Product of Sri Lanka
Adds naturally occurring plant-based nutrition to familiar everyday foods.
Fiber and resistant starch help make it a wholesome choice for balanced meals.
Works well in bakery items, rotis, chapati, dosa, and custom flour blends.
Ingredients: 100% natural jackfruit seed flour.
| Nutrient | Amount |
|---|---|
| Carbohydrates (per 100g) | 25.8 g |
| Potassium | 246 mg |
| Magnesium | 54 mg |
| Iron | 1.5 mg |
| Vitamin C | 11 mg |
| Calcium | 50 mg |
| Fat | 0.4-0.43 g |
| Fiber | 1.0-1.5 g |
| Protein | 0.4-0.43 g |
| Vitamin A | 10-17 IU |
Store in a cool, dry place and always use a dry spoon.
Combine with other flours to create more nourishing gluten-free baking mixes.
Use in cakes, cookies, muffins, and savory bakes for added depth and nutrition.
Replace part of the flour and rest the mix briefly before cooking.
Need help choosing the right use ratio for baking, roti, or dosa recipes? Contact us and we will guide you.