Jackfruit Flour: Nutritional Powerhouse from Sri Lanka

Story of Garci Jackfruit Aril Flour

Garci Jackfruit Flour is made from naturally grown Sri Lankan jackfruits, nurtured in the rich and fertile soils of our island. Each fruit is carefully selected and hygienically processed to preserve its pure, natural goodness.

Packed with dietary fiber and soluble fiber, this wholesome flour supports healthy digestion and naturally helps maintain balanced blood sugar levels. Add it to your daily meals, bakery items, rotis, dosas, or smoothies for a nutritious boost inspired by Sri Lanka’s timeless jackfruit heritage.

Nature’s gentle nutrition — crafted from naturally grown Sri Lankan jackfruit arils.
100% Natural
No Preservatives
Net wt: 200g
Product of Sri Lanka

Highlights

A LITTLE SPOON MAKES A BIG DIFFERENCE
Adds natural fiber, nutrition, and a gentle mild sweetness.
Improves texture in cookies, biscuits, muffins, roti, dosa, and snacks.
Supports better blood sugar control with its low glycemic properties.
A simple daily spoon can enrich your meals naturally.

Ingredients

Hygienically processed, 100% natural jackfruit aril powder.

Nutrition Facts

Nutrient (per 100g)	Amount
Carbohydrates	35–40 g
Protein	2.0–2.6 g
Fat	0.1–0.6 g
Dietary Fiber	5–8 g
Vitamin C	7.0–14.0 mg
Calcium	20–73.2 mg
Magnesium	27 mg
Potassium	400–500 mg
Iron	0.4–1.9 mg

Storage

Store in a cool, dry place. Always use a dry spoon.

Why Choose Jackfruit Flour?

Health Benefits

High in Fiber

Adds natural fiber and nutrition to your meals with a gentle mild sweetness that doesn’t overpower other flavors.

Better Texture

Improves texture in cookies, biscuits, muffins, roti, and dosa. A versatile ingredient for gluten-free baking.

Glycemic Support

Supports better blood sugar control due to its low glycemic index properties, making it diabetic-friendly.

How to use

Jackfruit flour is incredibly versatile. It can be mixed into your daily meals without changing the taste significantly.

Add flour to your soup

Start with 1 teaspoon of jackfruit flour per 1 cup of soup.
Cook for 3–5 minutes after adding to remove the raw taste.

Use jackfruit flour in bakery items

Replace 10%–30% of your regular flour (wheat/rice) with jackfruit flour.
Mix well with the other dry ingredients before adding liquids.

Adding jackfruit flour to Roti & Dosa

Replace 10%–25% of your regular flour (atta, rice flour, or urad mix) with jackfruit flour.
Mix with your usual ingredients and knead/whisk as normal.
Rest the dough or batter for 5–10 minutes for better softness.

No 272, Wathumulla road, Asgiriya, Gampaha, Sri Lanka

Mon-Fri: 08.00 AM – 10:00 PM

Sat-Sun: 10:00AM – 11:00 PM

Hotline:

+94 33 2221376